Bibhitaki is said to help to maintain normal body temperature. Helps to improve our defence system against pollution, smoke etc. Helps to control throat irritation. Helps to eliminate waste matter (such as urine, sweat, carbon dioxide or faeces) from body through kidney, lungs, skin. Act as a support for eyes. Helps to maintain the cholesterol level & blood pressure that are already within the normal limits. It helps to prevent the premature greying of hair. Helps to extract extra mucous from the chest, so helps in comfortable breathing. It also acts as mild laxative. Helps in destroying the worms of stomach.